About

Becoming a Yoga teacher is not a destination:it’s a path that unfolds through dedication, curiosity, and a willingness to keep growing. I am not yet arrived. Every day, I move a little further along that path.

 

My journey began in a place of struggle. During the repeated lockdowns, my mental health started to decline. Yoga was at that time already part of my daily life, and I noticed something powerful: when I was on the mat, I felt grounded and alive. When I stepped off it, the opposite. That contrast never left me, and I never stopped practicing.

 

Yoga is a deeply introspective practice. It changes the body,but first, it changes the mind.

 

From my first 200-hour Teacher Training in 2021, I never stopped learning. I’ve always investigated multiple perspectives, different methods, different voices, always asking what truly resonates, and always bringing that back to my students and to myself.

 

I believe that before being a teacher, I am a dedicated student and a devoted practitioner. I continually invest my time and energy in training programs, workshops, and international conferences,not just to keep my teaching fresh, but to keep my own mind open and alive.

My teaching changes over time, and I think that’s exactly how it should be. As I evolve as a student and as a practitioner, what I bring into the room naturally shifts too. The classes I teach today are not the same as the ones I taught two years ago, and the ones I teach two years from now won’t be the same as today. That continuous evolution is something I’m proud of, and something my students can feel.

 

Whether I am practicing or teaching, I honour every single time I step on the mat. Each session, whether it’s my own practice or a class I’m leading, is treated with the same presence, the same intention, the same respect. The mat is a sacred space, and I never take that lightly. 

I honour every teacher I have had on my path. Each one, whether they stayed for a season or a single class, left something in me, a word, a cue, a way of seeing, that continues to shape who I am and how I teach.​

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Let’s Work Together if you want to:
 

• Calm your chattering mind

• Increase mental health

• Learn how to breath properly 

• Increase flexibility and balance

• Increase your general well-being cultivating homeostasis. This will lead to overall cells health

• learn how to breath better

• Lose weight

• Develop body proprioception and strenght

• Increase neuroplasticity

• transform into the best version of yourself